Mind, Body and Spirit ~ it’s all about self-care in 2019. When I can get off the sofa.

Ah, how foolish we mortals are. We will insist on making plans, even when past experience should have taught us by now that something is bound to go wrong, and all our carefully-laid schemes will be thrown into disarray by circumstances beyond our control. It's true, isn't it? Well, it is for me. Sometimes I …

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